The feet are resilient, yet delicate, parts of the human body. Without properly caring for them, we may be making our feet susceptible to a number of potentially harmful or uncomfortable foot afflictions. Swelling of the feet is one such affliction of the foot. When the feet swell, an individual might feel discomfort as the feet increase in size due to possible accumulation of fluids. One often overlooked cause of swollen feet is sitting for long durations of time. If you are the kind of person that, due to your job or lifestyle restrictions, must spend extended periods of time sitting down, there are steps you might take to mitigate foot swelling. For example, you might try to take breaks to move about while you are sitting or to perform leg extensions or knee lifts while sitting to facilitate blood circulation. For more information about swollen feet and sitting, contact a podiatrist today.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Jeffrey Rosenblatt, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

It may be surprising, but one area of the body that is often neglected is the feet. When everyday foot care is practiced, the feet can look and feel their best. Investing time in foot care may help to prevent unwanted foot conditions from developing. There are simple and effective methods to implement that consist of washing and drying the feet daily, followed by applying a good moisturizer. Trimming the toenails straight across and not too short is important to possibly prevent an ingrown toenail. Calluses may be minimized by exfoliating the skin on a regular basis and this can be done by gently using a pumice stone. Additionally, this may help improve the overall appearance of the feet. The feet are susceptible to bacterial and fungal growth, which could lead to athlete’s foot and toenail fungus. If you would like more information and have questions about how to perform proper foot care, please consult with a podiatrist who can answer any questions you may have.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Jeffrey Rosenblatt, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Wearing the right shoes can make a world of difference while running. There are various styles of running shoes that can confuse even the most seasoned athlete, and it is crucial to know which pair is correct for you. Running shoes are divided into several categories, and the pair that provides the most support are referred to as motion control shoes. This type of shoe has maximum arch support in addition to a high heel drop, which may help overpronation. Another type of shoe is called a stability shoe, and these may be appropriate for runners who have less overpronation. Runners who have no overpronation may feel more comfortable while wearing neutral shoes. These are considered to be lighter in weight, and the majority of the cushioning is found in the heel. People who enjoy running barefoot may choose to wear minimalist shoes, and these provide little or no support. Additionally, road running shoes are designed for those people who like to run on hard surfaces, while running on different types of terrain may call for trail running shoes. If you would like more information about what type of running shoes should be purchased, please consult with a podiatrist who can guide you in the right direction.

If you are a runner, wearing the right running shoe is essential. For more information, contact Jeffrey Rosenblatt, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A bone spur, or osteophyte, is an extra growth onto a bone. Spurs can grow on several parts of the feet, including on top of the midfoot, on the back of the heel, or on the toe. Other bone spurs grow under the heel in conjunction with plantar fasciitis. Many people live with bone spurs and feel no pain. Surgical treatment is one way of permanently dealing with painful bone spurs. With a midfoot bump, the spur is removed from both sides of the joint involved. A surgical shoe will be needed for a few weeks after, but you can bear weight right after surgery. For a spur in the back of the heel, the spur will be removed and any damage to the Achilles tendon will be repaired. A cast and crutches will be needed for a few weeks to avoid putting weight on the foot. With a spur on the toe, a small incision will be made before the filing down of the spur with a type of rasp. The site will be bandaged and a surgical shoe may be provided, but weight bearing is OK. For help with painful bone spurs, it is wise to consult with a podiatrist for the right treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jeffrey Rosenblatt, DPM from New York. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions can develop in an individual when the big toe joint shifts out of alignment causing a bony protrusion to grow at the big toe base. Alternatively, smaller bunions, called bunionettes, may form on the side of the pinky-toe base. If you have developed bunions, a medical professional might recommend that you begin wearing shoes that are more bunion friendly. For example, instead of wearing tight, restrictive shoes, you might wear shoes with more space. Sometimes, an individual with bunions will purchase a shoe size that is a half-size larger than what they would normally wear to provide the toes with extra space and breathability. This added space might even allow the patient to wear certain orthotics. If you have a bunion, contact a podiatrist today for more information about the right footwear you should be wearing, as well as the different treatments available, to ward off this painful ailment.

If you are suffering from bunions, contact Jeffrey Rosenblatt, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.