Items filtered by date: February 2023

Tuesday, 28 February 2023 00:00

Older People and Achilles Tendonitis

Tendonitis is common among people who incur an Achilles tendon injury. Heel and calf pain often accompany this ailment, and it can be uncomfortable. The Achilles tendon connects the calf muscle to the heel and may become torn from an injury. These can include overuse injuries from running on hard surfaces or increasing speed and distance too quickly while running. People who have arthritis may be prone to Achilles tendonitis, and it can affect older and middle-aged patients more than younger adults. Common symptoms are immediate heel pain and difficulty pointing and flexing the foot. Additionally, the area may be warm and tender to the touch. A proper diagnosis is needed to rule out the possibility of a fracture. If you have endured an Achilles tendon injury, it is suggested that a podiatrist be consulted who can effectively help you manage this condition.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Jeffrey Rosenblatt, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about The Causes, Types, and Treatments of Achilles Tendon Injuries
Tuesday, 21 February 2023 00:00

Foot Health Tips for Diabetics

Since diabetes can cause side effects that negatively affect the feet, experts believe that a regular foot care routine can be helpful. One major foot problem experienced by diabetics is nerve damage. This can cause weakness, numbness, and pain in the feet and toes. In addition, nerve damage, or neuropathy, makes it difficult for the diabetic to feel sores, cuts, or blisters.  The danger is that wounds that are slow to heal invite infection, which may quickly develop into skin ulcers on the feet. Here are some tips for diabetic foot care suggested by professionals. Above all, do a daily check of your feet, including the soles, for any cuts, sores, or other abnormalities. Avoid walking barefoot, as an open or undetected cut may be vulnerable to fungal or bacterial infection. Keep your feet clean and carefully dried, especially between the toes. Give up smoking, and keep toenails trimmed straight across. For more help with foot pain or other problems that can stem from diabetes, please consult a podiatrist regularly for checkups and treatment options.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Jeffrey Rosenblatt, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Diabetic Foot

A common symptom among pregnant women is swollen feet. It may become worse during the warmer months, and can worsen as the pregnancy progresses. This may be a result of changes in the blood chemistry, causing the fluid to shift into the tissues. The blood becomes thicker to accommodate the growing fetus, pooling in the feet, and can cause the feet and ankles to swell. The medical term for swelling is edema, and it may affect one foot more than the other. There are effective methods that can be implemented that can help to prevent swelling. Reducing sodium intake, frequently elevating the feet, and drinking plenty of water can help to manage swollen feet. Research has shown that many women notice swelling has reduced in their feet approximately 24 hours after delivery, and will continue to improve. If you would like additional relief methods from swollen feet and ankles during pregnancy, it is suggested that you confer with a podiatrist who can address any concerns you may have.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Jeffrey Rosenblatt, DPM from New York. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Tuesday, 07 February 2023 00:00

Sesamoiditis and Cycling

Sesamoiditis is a foot condition that develops when the sesamoid bones in the balls of the feet become inflamed and irritated. If you cycle a great deal during your exercise routine, you might be putting yourself at risk of developing sesamoiditis. Specifically, the sesamoid bones might rupture if the stress from cycling is too great on the feet. There are several ways in which you might work with a medical professional like a podiatrist to treat this problem. For example, you might treat this problem by simply cycling with more supportive footwear. Alternatively, your podiatrist might even recommend wearing orthotic devices of some kind to mitigate the effects of sesamoiditis during cycling. If you are a cyclist and are experiencing some kind of sesamoiditis, contact a podiatrist today for treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Jeffrey Rosenblatt, DPM of New York. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis
Saturday, 04 February 2023 00:00

We Can Treat Your Foot or Ankle Pain

Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as soon as you notice any abnormalities in your feet.

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