The Achilles tendon is the thick band of tissue that connects the calf muscles to the heel bone. It carries body weight when the foot pushes off the ground while walking or running. Achilles tendon injuries can develop when this tissue becomes irritated, damaged, or torn. Achilles tendonitis can cause pain at the back of the heel, especially while moving the ankle or pushing off the toes. Patients can also experience stiffness, swelling, and tenderness. Symptoms can begin suddenly or gradually, and can become worse after exercise.
Overuse is a frequent cause of Achilles tendon problems. Risk can increase when a person suddenly raises the amount or intensity of exercise. Repeated jumping, running on hard surfaces, and demanding work can also place extra stress on the tendon. Flattened arches and shoes that lack proper support can contribute to the problem. Achilles tendonitis can affect the middle portion of the tendon or the area where it attaches to the heel. A more serious injury is an Achilles tendon rupture, which occurs when the tendon tears partially or completely. Ruptures frequently happen while exercising or playing sports and can greatly limit normal foot movement.
A podiatrist can examine the foot and ankle to determine the location and severity of an Achilles tendon injury. The evaluation can include checking tenderness, swelling, and ankle movement. A podiatrist can also assess foot structure and walking patterns that place added stress on the tendon. Treatment can focus on reducing strain and supporting the tendon as it heals. A podiatrist can recommend appropriate exercises, supportive devices, or changes in activity based on the injury. Severe tendon damage can sometimes require surgery. If you have symptoms of an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Jeffrey Rosenblatt, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
