Tuesday, 15 August 2023 00:00

How to Find Relief From Sesamoiditis

Sesamoiditis is a painful condition that affects the sesamoid bones, which are two small bones in the foot located beneath the big toe joint. These bones play a crucial role in providing leverage for the tendons and muscles, allowing smooth movements during activities such as walking and running. Sesamoiditis occurs when these bones become inflamed, which generally happens from overuse, repetitive impact, or excessive pressure. The primary symptom of sesamoiditis is sharp pain beneath the big toe, which worsens during weight-bearing activities. Treatment for sesamoiditis involves rest and taking anti-inflammatory medications to reduce pain and inflammation. Wearing supportive footwear, padding, and orthotic inserts can alleviate pressure on the affected area. In severe cases, a podiatrist may recommend immobilization with a walking boot or cast to allow the sesamoid bones to heal properly. Proper management and early intervention are essential to prevent long-term complications and ensure a swift recovery from sesamoiditis. If you are afflicted with sesamoiditis, it is strongly suggested that you contact a podiatrist who can help you to manage this condition.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Jeffrey Rosenblatt, DPM of New York. Our doctor will treat your condition thoroughly and effectively.


Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Brooklyn and New York City, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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